Description
Start your day the best way with these specially designed morning routine notepads! 😍
How you start your day has more of an impact on how your day goes than you realise.
Hands up… Who’s been guilty of waking up, reaching for the phone and losing precious time scrolling or checking emails? Or perhaps you’re someone who wakes up and before you know it, your mind has gone down a rabbit hole of spiralling doom and you’re already full of fear and negative thoughts before you get out of bed? 😖
The thing is, your mind can either make a heaven of hell or a hell of heaven and it all starts with the first waking hour of your day. 🥳
Here’s the science behind it…
Your entire belief system was set when you were less than 7 years old. In those first 7 years of life, your mind is acting like a sponge, absorbing all it hears from outside sources, your family, school and what you digest on the TV and radio. It’s in the Theta brainwave state, a state where it can be moulded, and is constantly forming beliefs.
Your mind is in exactly the same state in the first waking hour of the day – it’s in a place where you can re-wire and re-mould it. You can start to change your beliefs about the world AND help yourself set your day up for success.
I have been implementing a morning routine since October 2018, and it has hands down, changed my life. Not just my business, but my day to day mindset, how I handle and navigate things, the challenges associated with growing companies and my outlook on EVERYTHING. 🤩
Doing a morning routine or mindset work is more than just thinking positively. It’s about getting yourself into the right frame of mind for the day ahead. It’s about learning to be your own biggest fan. Doing things that are beneficial for your future. It’s helping you find a positive in any situation and having the inner strength and resilience to get through whatever life throws at you.
After all, everything you do today (whether that’s mindset work, exercise or what you eat) will impact how you are in the next 1, 3 and 5 years.
I designed this notepad initially for my clients, to help them focus their mind and start their day right as we work towards some of their big goals, and subsequently growing their business. But I soon realised, it had a bigger purpose way beyond just my clients and business owners.
I’ve designed it in a way to help you really take control in your mornings, to help you shift your focus, step into the powerful version of yourself that you need to be and to help you stay committed and full of belief around your goals.
The newly designed, A4 notepad has daily prompts to help you start every day the right way, plus new for this design, some facts, additional prompts and reminders sprinkled throughout it as well. 💃
The key to developing any new habit is consistency. This notepad will last you 2 months, so you can start to pave the way to forming a new success habit. So get yours, start filling it in as soon as you get it and start to see the transformation for yourself.
There are two examples I’ve written to inspire you, but please don’t hesitate to reach out using the contact form if you have any questions.
Your mindset can not only be your greatest asset, but like your own inner cheerleader, best friend and support! Everything seems possible and achievable when you master your mind. Let’s start that together. 👭
